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Transformation Fundamentals

6 Best Practices for Goal Setting

6 Best Practices for Goal Setting

Setting goals is crucial to success. You can’t work towards something if you don’t know what it is. Furthermore, when we write something we need to do, we are way more likely to do it. That’s why I’m going to share my personal 6 best practices for goal setting with...

Emotional Intelligence Quiz – Test Your EQ

Emotional Intelligence Quiz – Test Your EQ

Emotional Intelligence (a.k.a. EQ) is a higher indicator of success than perhaps any other metric, including IQ. Emotionally intelligent people experience higher levels of happiness, relationship satisfaction, and financial stability. Emotional intelligence also makes...

How to Raise Your Emotional State

How to Raise Your Emotional State

We perform much better when we’re happy than when we’re not. Society has told us that we need to be successful before we’re happy, but it’s the other way around. In order to be successful, we need to feel good. That’s why we need to be able to take control of our...

7 Communication Tips to Make You Effective

7 Communication Tips to Make You Effective

Communication issues can hold you back in any area of your life: your relationships, your career, even your sense of fulfillment. Fortunately, the opposite is also true. Becoming a better communicator will make you better at everything. At the Journey Principles...